Kim first brought out a tray of vegetables and placed it in
the center of our Morning Meeting circle. She invited the Kindergarteners to
give suggestions as to what was so special about the tray. Cara responded, “Because
it’s healthy.” Saniya said, “So we can grow stronger.” “To get us more stronger,
healthier and happier” was Sania’s reply. It seemed that everyone agreed with
them. The tray indeed had very healthy treats that were good for our bodies. Kim
explained to us that Sania was correct in saying “happier” because there are
foods that affect our moods. Some foods can make us feel happy and some foods
can make us feel sad. Making healthy food choices can make us feel very good.
Kim talked to us about the importance of our digestive
system. “It is important because it allows our body to break down the food.” She
mentioned that the pancreas, liver,
and gallbladder help digest our food. Kim explained that after we chew food with our teeth, enzymes
help break up food into tiny pieces then travel down the esophagus and into the stomach.
The process continues there and passes through the small intestines where the nutrients are absorbed. Then, the remainder filters to the large
intestines and eventually our body gets rid of it. Fascinating!
After much discussion on the digestive system, we got the
chance to eat the delicious vegetables accompanied with hummus and ranch
dressing. Thank you, Kim! It was a scrumptious treat. It made us all very, very
happy.
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